PLATE LOADED EQUIPMENTSLatpull down Chest supported T - Bar Row Isolateral rowing machine Isolateral low row machine Latpull down with chest press machine Standing t bar row machine Abdomen exerciser machine Isolateral prechur curl machine Prechur curl machine Triceps dips machine Incline chest flies machine Incline chest press machine Seated chest press machine Multipress machine Reverse hyper extension machine Leg press machine Assisted glute ham raise machine Belt squat machine Hack squat machine Leg curl & extension machine Leg press & hacksquat machine Pendulam squat machine Power squat (or) V - squat machine Seated calf raise machine Vertical leg press machine Lateral raise machine Shoulder press machine Shrug machine Shrug with seated dips machine Smith machine Smith machine with squat rack
